Happy Sunday

This past week has felt like it’s been the longest week ever! I’ve been feeling tired and sore from the gym, so on Friday and today I headed out on a long walk. On Friday, I went to a local park where there is a lake to walk around with lots of wildlife and open...

My Visit to Cambridge

Hi everyone, I would normally do an 'September Monthly Reflection', however this past week I have been on holiday in Cambridge, so I thought I would share what I did during my visit instead. My visit to Cambridge started after arriving on the outskirts and traveling on the bus into the city centre. We arrived...

Chirk Castle: National Trust

This weekend I visited Chirk Castle in Wales, just outside of Wrexham. It’s owned by the National Trust and with over 700 years of history it’s one of the last castles from the period which is still lived in today! With award-winning gardens covering 5.5 acres of manicured lawns, herbaceous borders, beautiful flower beds, rock...

How To De-Stress After Work

We all sometimes feel stressed about something and in the last couple of months, many of us have gone back to work. Stress can cloud up your mind with worry and make you miss all the things going on around you. I feel like stress can drain you, sometimes you know it is affecting you...

Positive lifestyle changes since Covid-19

Everyone's lives are slowly going back to some normality. Mine included, I've been back at work, done more shopping and been to more places, but what does this mean for our lifestyle? During the lockdown, many people have found better ways to enjoy and use their time. we've been exercising from home, taking long walks,...