Happy Sunday

Hi everyone, I hope your weekend has gone well. Just wanted to do a quick blog post about how to get over those January blues and make yourself feel a bit better, even when everything seems to be going wrong. So, January is definitely not my favourite month, the dark nights and cold days really... Continue Reading →

Quick Tips to Love Yourself

We have all heard the phrase “love yourself first” throughout life, but what does it mean and how can we actually love ourselves first. You may have also heard that you can’t be loved by others until you love yourself... which I'm more than positive isn't always true. What you might be missing is the... Continue Reading →

Self-Love vs Self-Destruction

Let’s talk about what self-love really is. It can be define as proper regard for and attention to one’s own happiness or well-being. For us, self-love as accepting yourself for what and who you are, but also trying to always be the best version of yourself. But what is the “best version” of yourself, well... Continue Reading →

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